{"product_id":"3454385","title":"Art Journaling: A Daily Practice for Reflection, Regulation \u0026 Renewal - 9\/17\/26","description":"\u003ch3\u003edate:\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThursday, \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eSeptember 17, 2026 \u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003etime:\u003c\/h3\u003e\n\u003cp\u003eNoon to 1:30 pm Pacific Time (PT)\u003c\/p\u003e\n\u003ch3\u003einstructor:\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eNadia Paredes, MA, LMFT, ATR\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003edescription:\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy are so many of us drawn to a creative arts practice when processing a challenging experience or time in our life—only to have it fade into the background once clarity has emerged? This hands-on session invites us to begin a new daily, creative-care practice: art journaling. An accessible, research-backed mental health tool, we’ll be guided through art therapy-informed prompts and practices, learn the social-emotional benefits of daily practice, and explore how quick and simple creative rituals can support emotional reflection, regulation, and renewal in our everyday life. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOpen to all—this session is for anyone interested in incorporating arts for wellness practices into their daily life and work. \u003c\/span\u003e\u003c\/p\u003e","brand":"Thinkific \/ Arts \u0026 Healing Initiative","offers":[{"title":"Fee","offer_id":49967669149973,"sku":"HOP-P-3C-2026","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/0488\/5269\/files\/GDF3DnWTG2vi8AnnKj3f_HOPE_20-_20Calendarzz_33d72603-f899-4433-9150-5b0881bfe37a.png?v=1781205535","url":"https:\/\/artsandhealinginitiative.org\/products\/3454385","provider":"Arts \u0026 Healing Initiative","version":"1.0","type":"link"}