Upcoming Programs
HOPE Series | Rediscovering You: Letting Go, Letting Play & Letting Be - 3/20/26
We all take on different roles in our lives—parent, teacher, friend, caregiver—and sometimes those roles can overshadow the deeper, authentic self within. In this uplifting, experiential workshop, we’ll use interactive games and reflection to explore the parts of ourselves we’ve hidden or outgrown, release roles that . . .
HOPE Series | From Isolation to Belonging: A Journey in Embodied Mindfulness - 4/16/26
Join us on a creative, healing journey that explores feelings of isolation and loneliness using mindfulness, movement, and self-compassion to cultivate a sense of belonging and greater connection to community . . .
Beat the Odds® Online Training - 4/17/26
Experience the power of contemporary drum circles with group counseling to build core strengths such as focus and listening, team building, leadership, expressing feelings, managing anger/stress, empathy, and gratitude in this evidence-based and trauma-informed curriculum. No musical experience required . . .
HOPE Series | Color & Conflict: A Creative Exploration for Divided Times – 5/21/26
Conflicting opinions, beliefs, and feelings are ubiquitous in today’s rapidly changing and turbulent social and political landscape. How do we process this division internally, with our loved ones, and in our community? In this hands-on, exploratory online session, we’ll be guided through a series of creative arts activities centered . . .
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