Upcoming Programs
HOPE Series | Mindful Mandala Making for Well-Being - 8/21/25
Experience how the process of creating mandalas can cultivate mindfulness, provide deep relaxation, illuminate our inner self, and foster deeper insight into how we can support our own well-being . . .
NEW! Social Emotional Arts Toolkit Online Training – 9/5/25 - 9/26/25
Join us for our new, four-part, online training on how to use a creative arts therapy-inspired kit of supportive art, movement, music, and writing activities to nurture creative self-expression and connection for alleviating stress and finding resilience. Register for the art form of your choice—or all four modules to . . .
HOPE Series | When Hope Collides with Chronic Illness: Self-Compassionate Coping through the Arts – 9/18/25
How can we navigate the consuming challenges of chronic pain on our temperament, thinking patterns, life outlook, and even—on hope itself? Through the use of story, expressive writing, meditation, and simple drawing, we’ll learn novel ways to both acknowledge and hold space for our experiences—coming away with self-compassionate coping strategies . . .
HOPE Series | Body Wisdom: An Art Prescription for Pain Relief - 9/25/25
Learn simple tools to support emotional regulation, increase self-awareness, and cultivate a more compassionate relationship with chronic or recurring pain through this gentle and empowering session utilizing oil pastels and watercolors to tune into our body’s wisdom. This special, online workshop is offered in support of Pain Awareness Month . . .
Beat the Odds® Online Training - 9/26/25
Experience the power of contemporary drum circles with group counseling to build core strengths such as focus and listening, team building, leadership, expressing feelings, managing anger/stress, empathy, and gratitude in this evidence-based and trauma-informed curriculum. No musical experience required . . .
Online Certificate Program in Social Emotional Arts (SEA) – 10/3/25 - 11/15/25
Learn trauma-informed and culturally-mindful strategies for developing your own programs in this 40-hour online certificate program featuring best social emotional arts practices in art, dance/movement, drumming, music, poetry/writing, and theater . . .
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