Upcoming Programs
HOPE Series | Rhythm Meditations for Healing & Resiliency – 6/18/26
Experience the intrinsic power of restorative rhythm in this highly experiential self-care session. We’ll learn a variety of healing meditation techniques—from the four healing rhythms of nature to the grounding rhythm of the heartbeat—to center, calm, and cultivate resilience as we continue to navigate . . .
HOPE Series | Seeing the Unseen: Storytelling with Photography & Poetry – 7/16/26
Build intentional, imaginative stories through a series of multimodal activities centered on the creative exploration of traditional, lens-based photographs and ekphrastic poetry. This online session invites us to shift from the noise in our everyday lives and move inward—tapping back into the inherent power of art, community, and our . . .
HOPE Series | SketchPoetic®: Artful Reflection for the Inner Self – 8/20/26
In this hands-on session, we’ll learn SketchPoetic®, an intuitive sketching practice that utilizes simple mark-making and embodied noticing to access creativity and our inner landscape. Open to all, with no arts experience necessary, we’ll come away with a novel, creative-arts practice that helps regulate the nervous system, increases emotional awareness, and fosters greater self-compassion and . . .
Beat the Odds® Support Session - 8/27/26
Are you delivering—or preparing to deliver—activities from our Beat the Odds® (BTO) curriculum? Join our free, online support session for an opportunity to learn from one another and address any and all BTO questions—including implementation, behavior management, and equipment challenges—to move forward with clarity and . . .
HOPE Series | Art Journaling: A Daily Practice for Reflection, Regulation & Renewal – 9/17/26
This online session invites us to begin a new daily, creative-care practice: art journaling. An accessible, research-backed mental health tool, we’ll be guided through art therapy-informed prompts and practices, learn the social-emotional benefits of daily practice, and explore how quick and simple creative rituals can support emotional reflection, regulation, and renewal in our . . .
Beat the Odds® Online Training - 9/18/26
Experience the power of contemporary drum circles with group counseling to build core strengths such as focus and listening, team building, leadership, expressing feelings, managing anger/stress, empathy, and gratitude in this evidence-based and trauma-informed curriculum. No musical experience required. NEW! Training now includes our Youth-Led Model . . .
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