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Thinkific / Arts & Healing Initiative

Restore & Reset through Rhythm - 6/12/25

Restore & Reset through Rhythm - 6/12/25

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Registration

date:

Thursday, June 12, 2025

time:

Noon to 1:30 pm Pacific Time (PT)

instructor:

Ping Ho, MA, MPH

description:

Explore how music, drumming, and rhythm can shift mood, reduce stress, build connection, and support overall mental health in this fun, highly interactive online workshop. Grounded in research on the use of the arts for healing and well-being, we’ll come away with a renewed sense of fortitude and practical tools for both self-care and serving others. 

This session is open to all—no previous musical experience required. Activities in this session are inspired by our evidence based, trauma-informed curriculum, Beat the Odds®: Social & Emotional Skill Building Delivered in a Framework of Drumming and our Social Emotional Arts Toolkit: Supportive Art, Movement, Music & Writing for Individuals or Groups in Any Setting

This workshop is part of Los Angeles County Arts and Health Week, culminating on June 13th with the free 2025 Summit, which explores how the arts are vital to individual and collective healing.

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additional information

Instructor Bio

Ping Ho, MA, MPH is Founder and Director of Arts & Healing Initiative, which transforms lives through the innate power of the arts, guided by mental health practices, to foster healing, connection, and resilience for all. Ping spearheaded the development of the Certificate Program in Social Emotional Arts (SEA) and the SEA Toolkit: Supportive Art, Movement, Music & Writing for Individuals or Groups in Any Setting. In addition, she co-developed and served as principal investigator for the evidence-based program, Beat the Odds®: Social and Emotional Skill Building Delivered in a Framework of Drumming. Ping is associate editor for the Creative Arts Therapies section of the Journal of Integrative and Complementary Medicine, and she is co-author of the 2019 National Parenting Products Award-winning book, The Innovative Parent: Raising Connected, Happy, Successful Kids through Art (Ohio University/Swallow Press). Ping was founding administrator of the UCLA Collaborative Centers for Integrative Medicine (now the UCLA Integrative Medicine Collaborative) and UCLA Cousins Center for Psychoneuroimmunology, which led to the privilege of writing for Norman Cousins and co-writing the professional autobiography of George F. Solomon, M.D., founder of the field. She has a BA in psychology with honors from Stanford—where she was appointed to initiate the still-thriving Health Improvement Program for faculty and staff, an MA in counseling psychology with specialization in exercise physiology from the University of California, Santa Barbara, and an MPH in community health sciences from UCLA Fielding School of Public Health.

Materials - What to Bring

Since this is an online workshop, attendees will need to provide their own percussion instruments. Alternatives are encouraged, and examples include:

  • Pillows on top of a desk
  • 2- or 5-gallon plastic water bottles
  • Large round food storage containers, paint buckets, etc.
  • Something to use as shakers, such as supplement bottles, mint boxes, small empty plastic containers or bottles filled with a little bit of rice or small legumes

Note that it is ideal to play on something that sounds pleasant to you. 

Online Login Details

This is a online program through Zoom. A welcome email, which includes the link to join the program, will be sent to you after you register. Please check your inbox and spam folders.

Digital Media Release Policy

By registering, you give Arts & Healing Initiative approval to record this event, still and/or moving images from which may appear in printed materials or digital channels for archival, educational, or promotional purposes.

Note that Zoom breakout rooms are not recorded.