Thinkific / Arts & Healing Initiative
Rediscovering You: Letting Go, Letting Play & Letting Be – 3/20/26
Rediscovering You: Letting Go, Letting Play & Letting Be – 3/20/26
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date:
Friday, March 20, 2026
time:
Noon to 1:30 pm Pacific Time (PT)
instructor:
Diana Feldman, LCAT, RDT, BCT
description:
We all take on different roles in our lives—parent, teacher, friend, caregiver—and sometimes those roles can overshadow the deeper, authentic self within. In this uplifting, experiential workshop, we’ll use interactive games and reflection to explore the parts of ourselves we’ve hidden or outgrown, release roles that no longer serve us, and give permission to reawaken our playful, creative, and true nature.
Accessible and welcoming for all.
additional information
Instructor Bio
Diana Feldman, LCAT, RDT, BCT is a board-certified drama therapist and the founder of ENACT Inc., which incorporates dramatic play, improvisation, and advanced communication techniques, and has served over 200,000 of New York City's most vulnerable youth. Currently, Diana is president of Dramasol, a consulting and training firm, and has a private practice in New York City. Diana is also the author of the new book, Stuck in a Role, Releasing Trauma in Youth Through the ENACT Drama Therapy Method. For more about her work, visit dramasol.com.
Materials - What to Bring
- (Optional) Journal or paper and pen/pencil for taking notes
Online Login Details
This is a online program through Zoom. A welcome email, which includes the link to join the program, will be sent to you after you register. Please check your inbox and spam folders.
Digital Media Release Policy
By registering, you give Arts & Healing Initiative approval to record this event, still and/or moving images from which may appear in printed materials or digital channels for archival, educational, or promotional purposes.
Note that Zoom breakout rooms are not recorded.