Thinkific / Arts & Healing Initiative
Self-Care for Crisis - 1/23/25
Self-Care for Crisis - 1/23/25
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date:
Thursday, January 23, 2025
time:
5:00 to 6:00 pm Pacific Time (PT)
instructors:
Stacie Aamon Yeldell, MA, MTBC, AVPT
description:
This experiential session examines how we can continue to connect with our inner strength even in the midst of chaos. Utilizing both expressive arts and mindfulness practices, we’ll explore personalized self-care strategies to cultivate resilience and empower ourselves to honor our needs, and reclaim our center, during times of crisis.
HOPE for LA is a special, weekly series that aims to support our Los Angeles community amidst the unprecedented wildfires that have devastated our city.
Open to all; attend by yourself or with loved ones.
additional information
Instructor Bio
Stacie Aamon Yeldell, MA, MTBC, AVPT is the founder of Amöntra and the best-selling author of the workbook, “Choose Yourself: A 12-week Journey to Becoming the God of Your Own Heart.” She is an award-winning vocalist, speaker, and music psychotherapist with over 15 years of experience in mental health treatment. As a consultant, Stacie has worked with a range of organizations, including The Grammy Foundation, LA Opera, GoogleArts and Culture, Netflix, and YoungArts. In addition to being a faculty member for Arts & Healing Initiative and California Institute of Integral Studies (CIIS), she is a contributing author of the best-selling book: "Music and Mind: Harnessing the Arts for Health and Wellness." Stacie has spoken at events like Women in Music, National Arts Policy Roundtable, and Sound Health Summit. She has also appeared on CBS News, in Renée Fleming’s "Music and Mind Live," and is featured in the documentary "Proven." Stacie holds a Master’s degree in Music Therapy from New York University, and certifications in Sound and Music Healing from the Open Center, and Vocal Psychotherapy (AVPT) from the Vancouver Vocal Psychotherapy Institute. Learn more about her work at stacieaamon.com.
Materials - What to Bring
- Colored pencils, markers, or any art supplies of your choosing
- Paper or canvas
Online Login Details
This is a online program through Zoom. A welcome email, which includes the link to join the program, will be sent to you after you register. Please check your inbox and spam folders.
Digital Media Release Policy
By registering, you give Arts & Healing Initiative approval to record this event, still and/or moving images from which may appear in printed materials or digital channels for archival, educational, or promotional purposes.
Note that Zoom breakout rooms are not recorded.