Thinkific / Arts & Healing Initiative
Embodied Mindfulness & Creativity - 2/6/25
Embodied Mindfulness & Creativity - 2/6/25
Couldn't load pickup availability
date:
Thursday, February 6, 2025
time:
5:00 to 6:00 pm Pacific Time (PT)
instructors:
Danielle Levanas, MA, LCAT, RDT/BCT
description:
Tap into your creativity while releasing stress in this online, experiential session that introduces embodied mindfulness for grounding, explores creative improvisation and theater techniques for emotional regulation and release, and teaches us how we can begin to soften our inner critic for better mental health and well-being.
Open to all; attend by yourself or with loved ones.
HOPE for LA is a special, weekly series that aims to support our Los Angeles community amidst the unprecedented wildfires that have devastated our city.
additional information
Instructor Bio
Danielle Levanas, MA, LCAT, RDT/BCT is a licensed Creative Arts Therapist and a registered Drama Therapist/Board Certified Trainer. She received her master's degree from NYU and has worked in a number of clinical settings, including treatment for eating disorders, addictions, chronic stress, and trauma. She holds an advanced certification from the International Trauma Studies Program. She runs a private practice for individuals and couples on the unceded ancestral lands of the Tongva people (Los Angeles). Her work focuses on systems, vicarious trauma, embodied play, and relational healing. Learn more at daniellelevanas.com.
Materials - What to Bring
- Check back soon for what materials to bring to the session.
Online Login Details
This is a online program through Zoom. A welcome email, which includes the link to join the program, will be sent to you after you register. Please check your inbox and spam folders.
Digital Media Release Policy
By registering, you give Arts & Healing Initiative approval to record this event, still and/or moving images from which may appear in printed materials or digital channels for archival, educational, or promotional purposes.
Note that Zoom breakout rooms are not recorded.